Book of the Week 21st May – 27th May 2012

April Loses It

by April Ieremia

After years spent eating like the Hungry Caterpillar, I am sick of it. Days turn into weeks, weeks turn into months and months are suddenly years. Then all of a not-so-sudden, I am 100.6 kg. The time has come for transformation.’ Former champion netball player and Silver Fern April Ieremia has struggled with her weight since retiring from elite sport in 1996. Fed up, April sets herself the challenge to lose 30 kg in 30 weeks. No gimmicks and no tricks – just eating intelligently and exercising regularly. She enlists the help of Scott Cottier, ex-SAS member and personal trainer, to whip her into shape. The 30 toughest weeks of her life – and find out how she turns tears into triumph.

April Loses It includes weekly training tips from Scott, plus a handy training guide that you can adapt to create your own weight loss programme

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About HB Williams Memorial Library Staff

The HB Williams Memorial Library includes five community libraries and supports the multi-cultural community of Gisborne and the East Coast of New Zealand.
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